Endless Pullups
With continuously running clock complete:
1 pullup the first minute, 2 the 2nd, 3 the 3rd, etc.....
until you cannot complete a full set in the 60s.
Master & Apprentice: As prescribed
Recruit: Use Jumping Pullups
Monday, January 12, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment